Joyful Affirmations with Emily Nielsen

Joyful Affirmations with Emily Nielsen

Mindful moments of lighthearted meditations and affirmations to peacefully set the tone for your jubilant life. All in about 5 minutes! New episodes every Monday {or so}.

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Crisp Cotton or Soft Flannel?

Listen now (5 min) | Nice vs. Kind: What's the difference?

Apr 10 •

Seeds Worth Sowing

Listen now (6 min) | fertilizing the stories we tell ourselves 🌱

Feb 20 •

"Positive Vibes Only" is Malarkey!

Listen now (5 min) | Malarkey, I say.

Feb 7 •

Confirmation Bias

Listen now (5 min) | It’s frustrating when we don’t feel in control. ⁣

Nov 14, 2022 •

A Dose of Goat Therapy

Listen now (9 min) | For real. Join me!

Aug 25, 2022 •

Listen now (8 min) | Thank you, thank you. 🙏

Aug 4, 2022 •

I'm So F***ing Proud of Myself

Listen now | Here's how awesome I am.

Jul 7, 2022 •

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