Balance & Whimsy | Emily | Substack

Joyful Affirmations

Mindful moments of lighthearted meditations and affirmations to peacefully set the tone for your jubilant life.

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Random Acts Listen now (7 min) | Generosity for the win.

Jul 14

Power Gratitude Love Breakthrough Listen now (6 min) | Shift your focus for a sec

Jul 4

A Special Notice Listen now (5 min) | An opportunity to pause, breathe, and receive clarity

Jun 30

Happiness Runs in a Circular Motion Listen now | The energy of joy is contagious

Jun 23

Haz Todo Con Amor Listen now (5 min) | ... or at least know Love is your home base

Jun 20

May it be Delightful Listen now | Things feel delightful for a reason

Jun 16

On Being Clean Listen now | Thoughts on cleaning and cleansing 🍏

Jun 13

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