Balance & Whimsy

Ocean Meditation

Peaceful power

Apr 26, 2023 • 

Emily

2

4:51

Crisp Cotton or Soft Flannel?

Nice vs. Kind: What's the difference?

Apr 10, 2023 • 

Emily

5:11

March 2023

What is a woman?

My poetic definition

Mar 8, 2023 • 

Emily

Movement

Featuring a special guest on the podcast

Mar 6, 2023 • 

Emily

6:39

February 2023

Gather round the good stuff

Harvesting the hope that blooms 🪴

Feb 27, 2023 • 

Emily

4:41

Seeds Worth Sowing

fertilizing the stories we tell ourselves 🌱

Feb 20, 2023 • 

Emily

6:02

Enough

Listen now | a soft reminder for you

Feb 18, 2023 • 

Emily

2:59

Mind Garden

readying the soil 🪴

Feb 13, 2023 • 

Emily

7:29

"Positive Vibes Only" is Malarkey!

Malarkey, I say.

Feb 7, 2023 • 

Emily

4:41

There is So Much to be Grateful For

Now and now and now 🙏

Feb 1, 2023 • 

Emily

1

3:00

January 2023

Finding Gratitude in this Moment

There's always something for which to be grateful 🙏

Jan 23, 2023 • 

Emily

4:02

Practicing Conscious Gratitude

Today, right now, in this moment

Jan 16, 2023 • 

Emily

6:18