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Ocean Meditation
Listen now (5 min) | Peaceful power
Apr 26
•
Emily
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Ocean Meditation
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Crisp Cotton or Soft Flannel?
Listen now (5 min) | Nice vs. Kind: What's the difference?
Apr 10
•
Emily
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Crisp Cotton or Soft Flannel?
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March 2023
What is a woman?
My poetic definition
Mar 8
•
Emily
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What is a woman?
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Movement
Listen now (7 min) | Featuring a special guest on the podcast
Mar 6
•
Emily
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Movement
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February 2023
Gather round the good stuff
Listen now (5 min) | Harvesting the hope that blooms 🪴
Feb 27
•
Emily
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Gather round the good stuff
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Seeds Worth Sowing
Listen now (6 min) | fertilizing the stories we tell ourselves 🌱
Feb 20
•
Emily
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Seeds Worth Sowing
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Enough
Listen now | a soft reminder for you
Feb 18
•
Emily
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Enough
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Mind Garden
Listen now (8 min) | readying the soil 🪴
Feb 13
•
Emily
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Mind Garden
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"Positive Vibes Only" is Malarkey!
Listen now (5 min) | Malarkey, I say.
Feb 7
•
Emily
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"Positive Vibes Only" is Malarkey!
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There is So Much to be Grateful For
Listen now (3 min) | Now and now and now 🙏
Feb 1
•
Emily
1
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There is So Much to be Grateful For
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January 2023
Finding Gratitude in this Moment
Listen now (4 min) | There's always something for which to be grateful 🙏
Jan 23
•
Emily
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Finding Gratitude in this Moment
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Practicing Conscious Gratitude
Listen now (6 min) | Today, right now, in this moment
Jan 16
•
Emily
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Practicing Conscious Gratitude
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