Balance & Whimsy

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Ocean Meditation
Listen now (5 min) | Peaceful power
 • 
Emily
March 2023
Movement
Listen now (7 min) | Featuring a special guest on the podcast
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Emily
February 2023
Gather round the good stuff
Listen now (5 min) | Harvesting the hope that blooms 🪴
 • 
Emily
Enough
Listen now | a soft reminder for you
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Emily
Mind Garden
Listen now (8 min) | readying the soil 🪴
 • 
Emily
There is So Much to be Grateful For
Listen now (3 min) | Now and now and now 🙏
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Emily
January 2023
Finding Gratitude in this Moment
Listen now (4 min) | There's always something for which to be grateful 🙏
 • 
Emily
Practicing Conscious Gratitude
Listen now (6 min) | Today, right now, in this moment
 • 
Emily
December 2022
New Year Shine ✨
Listen now (5 min) | A Vibrant Meditation for Your New Year
 • 
Emily
A Meditation for the Winter Solstice
Listen now (5 min) | Light tomorrow with today. 🌄
 • 
Emily
Embracing Hygge {part 2}
Listen now (7 min) | Cozy, cozy. Easy, easy. ☕️
 • 
Emily
Embracing Hygge {part 1}
Listen now (3 min) | Connecting with one another 🖊
 • 
Emily
© 2023 Emily Nielsen
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